The holidays are a time of joy, connection, and celebration, but they can also bring stress and overwhelm. With endless to-do lists, gift shopping, family gatherings, and the pressure to create the “perfect” holiday experience, it’s no wonder many feel frazzled. Thankfully, there are ways to navigate the season while prioritizing your well-being and keeping …
Feeling overwhelmed often presents significant obstacles in task prioritization. Nonetheless, several strategic approaches can mitigate this challenge. The initial step involves drafting a comprehensive list of all responsibilities, offering a clear, structured view of the workload that can help alleviate anxiety. Once listed, tasks can be categorized by urgency and importance, employing tools such as …
